Welcome
Looking for an experience that engages every part of your body and mind? It all happens here! Come for an assessment session or enroll in some of the group classes now. We offer several options to meet your needs and goals. Our beautiful and cozy Studio Rio is waiting for you!
Services
Our studio focus on providing clients with very personalized attention. We are committed to making Studio Rio a place where people feel heard, safe and cared for. All the services that we offer have the mission of helping people transform their lives through intelligent movement.
Private Session
The key to a successful and meaningful one-on-one session is the ability to listen
to the client’s request and tailor a personalized session that addresses it.
This time gives the instructor[...]
Semi-Private Session
Mat Group Class
Semi-private classes are great for those who would like to work out with a family member or friend. Sometimes people[...]
We focus on groups of four people meaning the instructors can work on ensuring you are getting the best from your class. It helps you get stronger from[...]
Reformer Group Class
Our reformer groups are up to three people. That gives you a chance to get individualized attention from the instructors. This workout is done on an apparatus[...]
Specialty Class
Our specialty classes are designed for a special population that has some specific needs, like postpartum. Pilates is a great way[...]
Online Class
Online sessions were a great discovery during the COVID-19 pandemic. It showed all of us[...]